Coach Michele – My Life Coach Community
When Should You Hire a Life Coach?
Tue, 16 Jan 2018 16:09:30 +0000
Short answer, always…Easy for a coach to say! But there is more to understand when you are considering hiring a coach… Here are some specific situations that lend themselves well to coaching: You have a goal that is very important to you Your lack of work-life balance is taking a toll on your health or […]
How to Set New Year’s Resolutions that Stick
Tue, 02 Jan 2018 15:29:54 +0000
Yes, it is a new year, and it is the time when many set resolutions. Yet how long do these resolutions stick? Usually not more than a few days, weeks or months. Why is that? Are people, weak-willed, lazy? Actually, no. The problem is, the resolutions being set and how you are thinking about them. […]
Getting Fast Answers
Tue, 12 Sep 2017 15:08:07 +0000
Have a problem you are facing but not sure how to solve it or what action to take? Your brain can deliver you answers, but not when you when you are upset. Ironic and annoying? Too bad! it’s how things work. But, never mind, you can hack the system! Steps to getting fast answers: Tell […]
How Do I Stop Being a Pushover?
Mon, 10 Jul 2017 15:23:39 +0000
Another great question that is on the mind of not only my niece, but many of my adult clients! (Although they may express the question a little bit differently.) The cure to this challenge lays in developing good habits of “minding your own business” at all moments. Your Business: What you feel, think, say and […]
How Would You Help Me Get Out of Me Being Shy?
Mon, 10 Jul 2017 15:00:25 +0000
I got this great question from my niece! I asked her one clarifying question…What don’t you like about feeling shy? You can’t go out and meet new people without worrying that they won’t like you… OK! We can work with this! Here would be my suggestions: Remind yourself that it is totally fine and natural […]
Quick Cure for Indecision
Wed, 05 Jul 2017 17:36:56 +0000
Having trouble making a decision? Try this quick cure… Accept that you are unsure and that it reflects a wonderful quality in yourself (perhaps wanting the best for all, truly desiring the best for yourself, wanting things to go well, etc.) Remind yourself of the emotional qualities of the desired outcome (for example, freedom, security, […]
Life Can Be So Much Easier
Tue, 20 Jun 2017 20:15:50 +0000
So often when I am working with clients, I find that they are making life difficult for themselves. These are just some of the ways: Worrying about what others think of them Worrying about how the future is going to turn out Worrying if they are a good person, or if their opinions or emotions […]
How to Find a Life Coach
Mon, 13 Mar 2017 16:05:38 +0000
If you are reading this, you are well on the way to finding a coach. You are surrounded by amazing coaches, and only need to press the “Request a Free Session” button to get started! First, however, I will speak in general about finding a coach. Here are some things you can look for, before […]
How to Treat People
Tue, 31 Jan 2017 15:25:07 +0000
I ran across this quote today, and it was in perfect timing: If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be. ~ […]
You Always Have a Choice
Tue, 15 Nov 2016 16:26:23 +0000
You always have a choice in any given moment. It is a choice of how to focus. What to give your attention to. Your attention is the most valuable and powerful asset you have. Your attention has the power to change your world, and change THE world. Your focus is always moving…which way is it […]