Grimm Physical Therapy Testimonials
"It Started to Make Me Hate to Get Out of Bed."
Tue, 16 Apr 2019 20:53:00 +0000
"Before Lynn Grimm, I was doing CrossFit about 6 days a week, sometimes doubling up in wods.  This was a perfect recipe to getting injured but I didn't know it at the time.  My form was not great.  I was working out just to lift heavy Barbells & get a good time on my wod.  Inevitably, my body told me to stop.  I started going to see chiropractors & PTs but wasn't getting better.  It started to make me hate getting out of bed.  I couldn't enjoy life the way I used to.  After about 6 months I decided to get a MRI & found out I had a disc bulge in my L4-L5.  Lynn fixed me on our FIRST VISIT.  Amazing.  She's helped me with my thoracic, as well.  I can't thank this wonderful PT enough.  She's changed my life & I am so glad I can finally wake up and do all the things, every single day."  Hye N. 4-16-19

"Super Happy About My Progress"
Thu, 14 Feb 2019 16:58:00 +0000
" Day 1, I walked in with excruciating pain and discomfort.  Lynn was my light at the end of this injury tunnel I was in.  My hopes and expectation was always be moving to a pain free neck and restored strength in my arm and Lynn delivered!!!
Pain subsided and movement is gradually being restored.  Super Happy about my progress as well as being equipped with healthier habits and movements Lynn has shared with me."  Brian H. 2-14-19

"Today I Am Back at CrossFit...No Longer in Pain at Work"
Wed, 23 Jan 2019 21:11:00 +0000
"I was in severe pain and unable to move most of the time because my back would lock up after sitting for long periods of time.  I sit for the majority of my work day so this experience was exacerbated.  I stopped CrossFit for over two months because of back pain and my time at work suffered because I was irritable and distracted."

" Today I am back at CrossFit to almost full capacity.  I am no longer in pain at work and have flexibility and now stand frequently and perform my exercises to keep my pain at bay."
Jennifer N. 1-21-19
"Lynn Was Quite Thorough in Her Assessment"
Wed, 23 Jan 2019 21:05:00 +0000
"I visited Lynn on the recommendation of one of her clients.  Lynn was quite thorough in her assessment and put me through various ranges of movement related to the issues I've been having with my right hip.  She designed a variety of movements for me to practice at home to relieve pressure on discs and nerves."

"She also helped me with recurring numbness in my left hand by giving me an exercise to relieve pressure of my cervical discs."  Elizabeth G. 1/11/19

"I Would Recommend Her for Any of Your Rehab Needs."
Wed, 23 Jan 2019 20:39:00 +0000
"After knee surgery, I was not able to rehab my knee right away.  When I started seeing Lynn, at Grimm Physical Therapy, she convinced me my jknee would start bending again and it did.  Not only did she get my knee bending, but when I felt I needed more she would come up with different exercises to get it bending farther.  Lynn was great and I would recommend her for any of your rehab needs." 
Melissa F. 1-3-19
I Am Off of the Pills!
Mon, 24 Dec 2018 15:54:00 +0000
"Prior to back pain was bad, Range of motion was limited and I was on pain pills 2x/day.  I am off of the pills! Still some minor back pain but limited.  Range of motion 85% better.  Great experience and I'm well pleased."  Anthony B. 12/24/2018
"By Far the Most Beneficial Treatment"
Mon, 05 Nov 2018 20:06:00 +0000
"My experience here has been different, but by far the most beneficial treatment I received.  I felt cared for and like I was healing, even just days after I began treatment.  She is a different kind of therapist.  One who tries to find the root of the issue and heal you.  Not one who is chasing a check and never really permanently helps your pain.  I also never had an issue scheduling an appointment."  S. Martinez 11-5-2018
"I Could Barely Walk Without Leg Pain"
Thu, 01 Nov 2018 14:57:00 +0000
"When I came to Linn I could barely walk without having leg pain.  Linn has given me the tool I need to have a healthy back and go about my everyday life with no pain."  Jacob L. 11/1/2018

"I Found a Miracle Worker Whose Office is in a Cross Fit Gym!!"
Tue, 23 Oct 2018 14:57:00 +0000
"I went to Lynn for help with a severe bout with Sciatica.  After a week of rarely moving, constant pain and virtually no sleep, I barely made my way to see Lynn,  Walking was not an easy task.  She diagnosed my problem immediately and started applying what I now know as the McKenzie Method.   I went 3 times a week at first, then twice a week.  It was incredible to have her undivided attention for an hour each time.  And not only did Lynn explain what stretches I needed to do, she gave me education on why I was doing the various stretches.  I got emails and texts between visits to check on my progress and encouraged me to reach out to her if I had concerns.   After 6 - 7 weeks I was almost back to normal.  It may seem like a long time, but I was a bad case.   During treatment for my back, I mentioned a shoulder problem I'd been having for months.  Of course she figured out the problem and gave me neck exercises (yes, neck exercises) that really helped my shoulder.  I tell people I found a miracle worker whose office is in a cross fit gym!!  She's been a God send." 
 Marti L.  10/22/2018
"A Tremendous Change in my Life"
Tue, 11 Sep 2018 14:54:00 +0000
"I had difficulty raising my arm up without a pinching/pulling pain.  Through exercise of the neck and arms  the pulling moved and began to release.  Being taught the correct method of exercising the neck and holding the head has been and made a tremendous change in my life." Koren Y. - 9/11/2018
"I'm Very Lucky"
Wed, 05 Sep 2018 17:33:00 +0000
"I'm very lucky to have received the recommendation to visit Lynn.  My massage therapist nor chiropractor were addressing the issue.  I believe I'd still have the same issues today if not for Lynn." Michael W. - 9/5/2018

"I am thrilled to feel better and have my strength back."
Tue, 24 Jul 2018 19:18:00 +0000
" I was experiencing shoulder and shoulder blade pain.  I was having difficulty with heavier weights and the use of my left shoulder in workouts.  I improved with the exercises that Lynn gave me in just a few short weeks.  I was able to achieve toes to bar which has been a goal of mine since I started CrossFit over 3 years ago. I am thrilled to feel better and have my strength back.  Thank you, Lynn you are awesome!"  Lisa E. - 7/19/18
"I could not have felt more comfortable talking with a health professional."
Tue, 17 Jul 2018 20:02:00 +0000
"I came here at the recommendation of a former patient: my wife!  So believe me , I already knew she had been very well vetted!  And I am happy to honestly say I am glad I did!  Lynn makes you feel at ease as soon as you walk through the door.  Her knowledge of the McKenzie Method of Mechanical Diagnosis and Therapy is thorough and it was immediately evident as  she went through her step-by-step physical evaluation and reviewed my symptoms through a relaxed back and forth dialogue.  The fact is I could not have felt more comfortable talking with a health professional. But her ability to immediately identify my problem was what was most impressive and her ability to “teach” me at the lay persons level about what’s going on with my body and what I need to do to get better is what is most important to me. 

I had an unusual problem that originated in my neck (possibly due to a car accident a while back). Besides pain, I would get an unusual pressure in my sinus area when I turned or held my head a certain way.  It actually caused a certain level of anxiety since I really had no idea what was causing it.  After Lynn’s methodical effort and analysis we found the right exercises to deal with my symptoms.  Today I am virtually symptom free. I still do the exercises she showed me daily for good measure, and if I feel like the symptoms may be coming, I do them as well. This takes care of my problem. 

Lynn’s diagnostic techniques are amazing. If you have spine or neck trouble, you want to see this professional!  Thank you Lynn Grimm!"  Randal M - 6/28/2018

"...also provided me with the insight into how to avoid it in the future"
Tue, 17 Jul 2018 20:00:00 +0000

"I've experienced recurring back pain injuries over the past several yearsand really didn't know what was causing it.  Lynn has not only helped me overcome my latest injury but has also provided me with the insight into  how to avoid it in the future.  The exercises she gave me were easy to do at home and provided immediate relief.  Thanks Lynn!  7/3/2018
" I Thought I Was Going to be Disabled"
Wed, 20 Jun 2018 19:51:00 +0000
"My experience here at Grimm Physical Therapy has been very enlightening and progressive from day one.  When I first arrived with excruciating pain in my neck and upper back I thought I was going to be disabled.  But on the first day after learning the neck movement exercises, my hope was immediately renewed, because I felt immediate improvement with my neck and range of motion from center to left head turn.  The exercises allowed me to manage through my travel overseas which I dreaded so much.  I became a believer that this therapy truely works and my hope of future management is real.  I can now live with this pain."  Devon H.  6/19/2018
"I Feel Better During and After Running and Lifting Weights and Playing With My Children."
Fri, 15 Jun 2018 15:58:00 +0000
"Lynn has been amazing.  She spend extra time making sure my back felt better every visit and she showed me the way to keep my symptoms/pain away.  I have learned so much from Lynn about the McKenzie Method and I cannot thank her enough for all she has helped me with!  I feel better during and after running and lifting weights and playing with my children.  Thank You! 
Jacqueline R - 6/14/2018
"I Walked Out Straight Up, With Little Pain."
Wed, 06 Jun 2018 20:55:00 +0000
"I was at work and my back went out, I could barely walk into this office.  I couldn't do anything, I was hunched over, couldn't stand up.  I had excruciating pain. 
That day after being with Lynn an hour, I walked out straight up, with little pain.  After working with her 3 weeks I am completely healed." Michael W. 6/6/2018
I Can Run and Play Golf Without Serious Flare Up
Wed, 06 Jun 2018 19:02:00 +0000
Lynn has been awesome.  I've had lower back pain constantly for 18 years (I'm 37 now) and I have tried everything short of surgery.  Lynn's techniques use bits and pieces of each and personalized a few movements for my needs.  These movements have me moving a well as I have in those 18 years.  I can run and play golf without serious flare up.  If there is a flare up, my movements can reduce it withing minutes.  Adam G. 6/6/2018
My Time With Lynn Has Been Invaluable!
Tue, 22 May 2018 18:55:00 +0000

I started seeing Lynn for neck pain and hand numbness.  I'm a hairdresser, so this issue affected me on a daily basis.  Lynn is very knowledgeable and has made a considerable difference in my daily life with her therapy.  Although I still have some numbness in my hands, Lynn has set me well on my way to resolving this issue completely.  She has give me the tools to continue to work on my neck and back on my own.  My time with Lynn has been invaluable!  - Tara V.  5/22/2018
"The program she put me on not only healed me but educated me on what to look for in the future."
Wed, 04 Apr 2018 20:18:00 +0000

"When I arrived at the facility my back was in terrible condition.  The pain was at about a 8 on a ten scale.  After Lynn put me through a set of tests, she had me do specific exercises for my specific condition.  The stretches that followed gave me instant relief.  The program she put me on not only healed me but educated me on what to look for in the future.  I would highly recommend her services to anyone that is experiencing any type of soft tissue pain."  Jerry F. - 04-04-2018