Read the Latest from AMHCAs Breaking the Silence Campaign
Anger Issues
Mon, 19 Jun 2017 20:34:06 +0000
By contributing author Dr. Betty Hughes. “I am not going to take it anymore!” How many times have you heard that phrase or even have said it? And what does it mean, really? The problem is one of interpretation. That phrase … Continue reading
Mothers—Why we are all here today
Tue, 23 May 2017 18:02:52 +0000
By contributing author Suzanne L. Walker Recently I met someone who reminded me of my mother. My mom died in 2001 and this year marks the 6th Mother’s Day without her. I still miss her terribly. When my mom died, … Continue reading
Healthcare on Our Minds
Thu, 18 May 2017 21:00:06 +0000
By contributing author Cassandra Riedy It is hard to get through the day without hearing the buzz words “healthcare” or “health insurance” as the nation’s government tries to decide how best to keep the country healthy. The term “pre-existing condition” … Continue reading
Inner Peace
Wed, 10 May 2017 17:49:18 +0000
By contributing author Dr. Betty Hughes. Imagine you are on vacation at your favorite place. You probably feel rested, calm, happy, and peaceful. What if you could learn how to feel peaceful like that most of the time? Would you be … Continue reading
Learning to Forgive Ourselves and Others
Wed, 12 Apr 2017 19:33:03 +0000
from contributing author Dr. Betty Hughes The purpose of this article is to briefly highlight the importance of forgiveness as part of the counseling process. For many people, learning to forgive may need to come after intensive psychotherapy regarding memories. … Continue reading

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