Health and Fitness:Healing Arts Articles from
Water - The Essential Ingredient
Mon, 15 Apr 2019 10:10:04 -0500
In today's world, I am amazed how little water most people consume. Maybe it's because it is not as flashy as the cool cans and bottles filled with various soft drinks, energy drinks, or even beer. I think we have developed the need for taste, regardless of the benefits of plain water and the horrible effect the other drinks have on our health and longevity.
The Importance of Gratitude
Thu, 07 Jun 2018 07:11:15 -0500
I don't know many people who would argue against the value of giving thanks, so on the surface it would appear that I am simply preaching to the choir here. It's easy to be thankful for all the blessings we have in our life like family, friends, health, food, shelter, etc. Expressing gratitude has also been linked to a plethora of benefits ranging from better mental and physical health, to improved relationships and productivity.
Why Treating Symptoms Alone Won't Heal Discomfort, Pain or Illness
Sun, 20 May 2018 08:54:24 -0500
The human body is simply the vessel for emotional and spiritual beings that we are. And you cannot possibly heal your physical body alone from symptoms of pain, illness or disease, without also healing your mind and spirit. Balance; it's always about balance. Our well-being or dis-ease is a direct result of the flow of energy of each of these parts equally. This is why treating your symptoms of discomfort or pain doesn't work. You need to heal the part of you that created the symptom of discomfort in the first place.
How to Get Centered
Sun, 20 May 2018 08:52:55 -0500
Centering yourself is nothing more than bringing all of your energies back to you within your entire being, connecting yourself once again to your energy. Think about the first thing one might do before a big presentation or interview. Taking a deep breath in, is sometimes what we do to prepare ourselves for something big that's about to happen. This is a person's innate ability to know exactly what they need to bring balance and centered within. The breath is what helps to bring all of your energy back within so that you can be in balance within and focus on whatever it is that needs your attention at that moment.
Soul Loss and Spirit Loss
Sun, 13 May 2018 20:39:08 -0500
Soul and spirit are not the same. Soul loss requires a different approach to healing than what one does for Spirit loss.
Anxiety, Asthma, Weight Gain, And Hypertension Set Up By These 2 Breathing Mistakes
Wed, 02 May 2018 07:05:59 -0500
In this article, you'll learn two breathing mistakes you are probably making that put your body into chronic stress, lower your mental acuity, and invite a host of health issues. You'll also learn a simple remedy. It's so easy, you can put it into practice as you're reading this.
Natural Healing Technique
Thu, 19 Apr 2018 13:22:44 -0500
Reiki is a natural way of healing technique that can cure stress-related disease, anxiety, and depression. It is a technique that uses body energy to support the body's natural healing ability. Reiki can be performed by self-healing or by a Reiki professional.
Valentines Are Healing In So Many Ways
Tue, 27 Mar 2018 09:00:23 -0500
As a child it was loads of fun to make Valentines for each member of my class. Valentines are healing in so many ways. I felt the good feeling of making something for someone else.
A Basic Principle of Healing: First, Do No Harm
Thu, 15 Feb 2018 14:48:13 -0600
The Greek healer, Hippocrates, set the first standards for medicine in the form of the Hippocratic Oath. A basic principle of that oath was "First do no harm." This ethic is meant to be the guide for whatever intervention a physician or healer uses to assist a patient to heal because.
Feel to Heal
Wed, 31 Jan 2018 13:24:20 -0600
The healing journey is the most beautiful of journeys as it gives us an opportunity to fully transform from one unhealthy form, to a new vibrant one. Healing is a state created by oneself and it can become fully transformational to our minds, bodies, and spirits. Healing is a process of ascension to higher vibrational life force energy and the ascension process can be sped up by incorporating regular healing techniques for the mind, body, and spirit into our lifestyle.
Shamanism - An Alternative to Modern Medicine?
Mon, 29 Jan 2018 07:10:20 -0600
A cautionary note is sounded in this article because of the proliferation of "alternative" healing modalities. One, in particular, has popped up nearly everywhere. Is shamanism a replacement for contemporary medicine?
Healing Begins on the Soul Level
Tue, 16 Jan 2018 15:29:27 -0600
We all have healing issues, regardless if they are physical, emotional, spiritual, financial or a myriad of issues. Dealing with these issues is a primary reason we chose to reenter the earth's plane and reincarnate. It is the only dimension where we can settle issues from the past. Our issues can be solved on other levels of existence, but it is a long and time consuming process, the best and quickest way to finally solve our challenges is to face up to them on the physical plane. Jesus once said, "You must be born again." In my opinion what that actually means is that we must comprehend and face our challenges while in a physical body by connecting with our God Source while living and walking on planet earth.
Alternative Medicine Has a Technical Value
Mon, 08 Jan 2018 11:08:47 -0600
This article discusses the essence of alternative medicine, as a complementary science to medicine. The systematic attributes of classical, traditional, modern and energetic practises is discussed.
What Is Reiki? What Can It Do For You?
Tue, 02 Jan 2018 10:51:04 -0600
Have you heard of Reiki? If so, you are probably curious to know how it works and how it can better your life. In this article, you will find a detailed explanation of Reiki, what you can expect from a Reiki treatment and a few of the limitless benefits you can experience with its regular use.
An Important Role For Reiki In Schools
Wed, 27 Dec 2017 07:32:38 -0600
I get many teachers and teaching assistants coming to me for Reiki for stress management. They have many concerns in the way that they are now observed and the way they are limited in their help for the children.
The Polyvagal Hierarchy - Rules of Engagement
Thu, 14 Dec 2017 10:26:24 -0600
The evolutionary neurobiology of humans predisposes us to the axiom that physiology mediates psychology. The autonomic nervous system that controls heartbeat, respiration, regeneration, digestion, elimination, etc is controlled by a cranial nerve called the vagus. We can affect the vagus through breathing which when done correctly impacts our heart and inhibits out of control emotional responses.
Mercury Retrograde As Healing
Fri, 08 Dec 2017 08:45:31 -0600
"Mercury retrograde" seems a rallying cry for things going wrong--in communication, in endeavors, in electronics, etc. But it's actually about yin energy. The "problems" that mysteriously "appear" are simply the fruits of inadequate fundamentals.
Choice, Chance, and Signs of Gratitude
Mon, 20 Nov 2017 15:03:43 -0600
"Start each day with a grateful heart" is printed on a wooden sign that was given to me by a friend. I have that inspiring message hanging on the wall opposite my bed. I am reminded first thing in the morning to be grateful. Such a simple instruction yet sometimes, very hard to do.
Why You Need Reiki in Your Life
Sat, 07 Oct 2017 17:46:59 -0500
This article presents valid reasons why you should learn more about Reiki therapy and include it as an everyday part of your life. Reiki is a gentle, hands-on therapy used by countless people around the world to reduce stress, anxiety, depression and is helpful in the supplementary healing treatment of medical, emotional, mental, relationship and financial problems.
Important Foods That Reduce Cholesterol
Wed, 06 Sep 2017 08:32:14 -0500
Taking foods containing excess cholesterol is not good for our health. Hence controlling high level of bad cholesterol with natural foods is advisable. You can find ample of natural foods that are proven to reduce your LDL(bad cholesterol) to a manageable level. Please read the full article.