Health and Fitness:Healing Arts Articles from
The Polyvagal Hierarchy - Rules of Engagement
Thu, 14 Dec 2017 10:26:24 -0600
The evolutionary neurobiology of humans predisposes us to the axiom that physiology mediates psychology. The autonomic nervous system that controls heartbeat, respiration, regeneration, digestion, elimination, etc is controlled by a cranial nerve called the vagus. We can affect the vagus through breathing which when done correctly impacts our heart and inhibits out of control emotional responses.
Mercury Retrograde As Healing
Fri, 08 Dec 2017 08:45:31 -0600
"Mercury retrograde" seems a rallying cry for things going wrong--in communication, in endeavors, in electronics, etc. But it's actually about yin energy. The "problems" that mysteriously "appear" are simply the fruits of inadequate fundamentals.
Choice, Chance, and Signs of Gratitude
Mon, 20 Nov 2017 15:03:43 -0600
"Start each day with a grateful heart" is printed on a wooden sign that was given to me by a friend. I have that inspiring message hanging on the wall opposite my bed. I am reminded first thing in the morning to be grateful. Such a simple instruction yet sometimes, very hard to do.
Why You Need Reiki in Your Life
Sat, 07 Oct 2017 17:46:59 -0500
This article presents valid reasons why you should learn more about Reiki therapy and include it as an everyday part of your life. Reiki is a gentle, hands-on therapy used by countless people around the world to reduce stress, anxiety, depression and is helpful in the supplementary healing treatment of medical, emotional, mental, relationship and financial problems.
Important Foods That Reduce Cholesterol
Wed, 06 Sep 2017 08:32:14 -0500
Taking foods containing excess cholesterol is not good for our health. Hence controlling high level of bad cholesterol with natural foods is advisable. You can find ample of natural foods that are proven to reduce your LDL(bad cholesterol) to a manageable level. Please read the full article.
One Weird Reiki Session Via The Chakras
Sun, 06 Aug 2017 08:59:23 -0500
Thank you, Nessa, for letting me share your story, to give others an idea of how the chakras can be a great gateway to healing, and that we do not need psychotherapy or even to know what caused an energy block. It was gone, and that was it.
Dancing With Dementia
Thu, 06 Jul 2017 13:23:41 -0500
Dance has the ability to transport individuals to a place where they can completely get lost in the moment. Dance has many physical and psychological benefits for people of all ages and abilities but particularly for those living with Dementia.
Writing Your Official Reiki Hours Down - A Common Beginner's Mistake
Fri, 23 Jun 2017 07:25:15 -0500
With thanks to my lovely Reiki pupils, this article answers a common mistake in the pursuit of perceived honesty when recording the number of Reiki hours done. This is important, as in several countries now, such as in the UK, the number of Reiki hours done is essential before the healer can be verified by the governing body, such as the Reiki Council in the UK.
Powerful Healing Prayers: Discover How to Get Healed Through Miracles of Faith
Fri, 09 Jun 2017 08:05:19 -0500
Faith healing is a process used to restore the physical and mental health of an individual through a series of rituals and chants. In the scientific world this healing is achieved though medications recommended by medical physician. These medications have gone through the various strict research regiments before becoming the possible solutions to both physical and mental health problems. Faith healing on the other hand is predominantly practiced by persons who professes religious authority and claims to be spiritually connected to the other perceived spirit realms.
How Fasting Helps For Body Healing
Fri, 28 Apr 2017 07:36:35 -0500
Fasting is as old as the human race. It is an entirely natural method of rejuvenating the body, and is one of more powerful of all remedial measures. It is a therapeutic measure, a curative agent and is quite different from starvation, which deprives the body tissues of nutrients.
The Healing Power of Expression
Fri, 07 Apr 2017 08:06:01 -0500
Art Therapy. It's the use of artistic expression - painting, sculpting, drawing, music, dance, and writing - to heal those suffering from a crisis, illness, or trauma. According to Sigmund Freud, psychological well-being, art, and the subconscious are all connected.
Traumas Are Portals To Awakening
Wed, 05 Apr 2017 08:42:48 -0500
Like many people in the early 70's, trauma forced me into questioning what life meant to me. My particular trauma at age 27 was being left with two small children after the death of my first husband, David.
Getting to the Heart of Reflexology
Sun, 02 Apr 2017 10:43:05 -0500
A few years ago, I was asked to be the keynote speaker for the New Zealand Reflexology Association conference. They told me I should plan on my keynote speech being 1.5 hours.
Reiki As A Silent Or Talking Modality
Thu, 30 Mar 2017 08:02:16 -0500
Should a Reiki session be silent or should you talk instead? Well, both from the point of view of the practitioner and the client, this can be entirely a matter of personal choice. There are advantages and disadvantages to each version. Read on and see how you feel about the different possibilities.
Step-Wise Overview on the Process of Blood Transfusion
Thu, 09 Feb 2017 14:15:38 -0600
In these days, blood transfusion is quite common. The process of venipuncture is very difficult and the nurse follows some important steps while taking the blood from the vein. There are certain precautions a patient keep in mind when he or she for giving the blood.
Understanding The Dangers Of EMF And Protective Healing With Crystals
Wed, 25 Jan 2017 13:11:24 -0600
Experts say it is not just the newer technology, like WiFi, that puts us at risk, but everyday electronic items found in most homes such as computers, microwaves, electric blankets, and even alarm clocks. What is referred to by some as electric pollution may significantly affect our physical health causing fatigue, headaches, depression, hyperactivity, eye strain, and even irregular heart rhythms.
Balance Chakras for Healing With Powerful Example of Meditation Chakra Stones and More Tools
Mon, 19 Dec 2016 07:54:03 -0600
An introduction to healing one's own mind and body through Chakra Meditation and Mind Body Tools is presented. Also detailed are the steps to practice a Chakra meditation with proven powerful results. For beginners, there is also much detail, on th the 7 Chakras meaning.
Forgiveness (The Big Turn Around)
Fri, 16 Dec 2016 11:13:59 -0600
This Article focuses on the role Forgiveness plays in bringing resolution to current and past conflicts. It describes the dynamics of our own psyche that are active in our conflicts and the parts of these dynamics that we utilize to create relationships. This article points us back to the movement of forgiveness that brings wholeness to the ways in which we have learned to separate from ourselves. All current and past conflict helps us to forgive in order to move back to a deeper connection with ourselves in the present moment.
An Introduction to the Absorptive Suture and How They Are Used
Fri, 18 Nov 2016 13:49:05 -0600
An absorptive suture relies on biological material to degrade over time and allow the body to absorb the materials. While not appropriate for all situations this type of suture has become increasingly common as it provides a simple way patients and doctors to close certain wounds and minimize healing times. There are several different options available in the marketplace which can make it difficult to know which type of suture material is best to use for specific situations.
How I Surf The Flow Of Life In Order To Help Clients Soften Their Resistance
Tue, 08 Nov 2016 11:21:32 -0600
The truth is, there can be this deeply habitual resistance to the flow of life that lives in our nervous systems. When our attention is resting in our bodies this resistance can't survive, it starts to release its grip and the flow of life (or the Universal Principles of Entrainment as I've been calling it) is able to carry us towards our wholeness.