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| Can Reflux in Babies Be Treated with Diet? |
| Thu, 08 Jun 2023 12:00:45 +0000 |
| Can we treat the cause of infant reflux with maternal milk elimination? There has been a longstanding problem among zookeepers: The gorillas were throwing up […] |
| Does Everyone Get Health Benefits from Coffee? |
| Tue, 06 Jun 2023 12:00:53 +0000 |
| Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Three-quarters of American adults drink coffee and about half do so […] |
| Breakfast Cereals and Tooth Decay |
| Thu, 01 Jun 2023 12:00:54 +0000 |
| Which foods have the greatest cavity-causing potential? Nearly half a century ago at a Senate hearing on nutrition, a Dr. Nizel from Tufts suggested that […] |
| Dr. Greger’s Top Takeaways on Mosquito Repellents, Oral Health, and Cognition |
| Tue, 30 May 2023 12:00:42 +0000 |
| Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are bursting at the seams with […] |
| Celebrating Traditional Chinese Cuisine with Hannah Che |
| Thu, 25 May 2023 12:00:09 +0000 |
| Meet Hannah Che. We had the pleasure of talking with Hannah about food, traditions, stories, and her new cookbook The Vegan Chinese Kitchen. Read the […] |
| Dairy Consumption and Cancers of the Prostate and Colon |
| Tue, 23 May 2023 12:00:34 +0000 |
| How do we explain dairy consumption’s association with increased risk of prostate cancer but decreased risk of colon cancer? Studies comparing country-by-country cancer rates “have […] |
| Can Blueberries Help with Diabetes and Repairing DNA? |
| Thu, 18 May 2023 12:00:57 +0000 |
| Blueberries are put to the test against insulin resistance, oxidation, and DNA damage. A famous pair of Harvard studies involved so many people over such […] |
| What Is the Best Way to Cook Vegetables? |
| Tue, 16 May 2023 12:00:03 +0000 |
| Boiling, steaming, microwaving, air frying, and sous-vide cooking are put to the test for nutrient retention. I’ve made videos on how not to die from […] |
| What Are the Best Foods for Gingivitis and Halitosis? |
| Thu, 11 May 2023 12:00:16 +0000 |
| I discuss the best and worst foods for gum inflammation and bad breath. Yes, saturated fats produce an inflammatory response, and, yes, inflammation is “recognized […] |
| Treating Periodontitis with Diet |
| Tue, 09 May 2023 12:00:24 +0000 |
| Plant-based diets are put to the test in the treatment of periodontal disease. How does nutrition affect periodontal disease? First, what is it? “Periodontal disease […] |
| Can Ginger Help a Diabetic Diet? |
| Thu, 04 May 2023 12:00:35 +0000 |
| Ground ginger and ginger tea are put to the test for blood sugar control. In a case report of the “successful management of type 2 […] |
| Is Our Sleep Affected by Smartphones? |
| Tue, 02 May 2023 12:00:21 +0000 |
| What are the effects of cell phone radiation on sleep quantity and quality? “Sleep is crucial to the development of physically and psychologically healthy children,” […] |
| Dr. Greger’s Top Takeaways on Dietary Cholesterol, Fasting for Cancer, and Edibles |
| Thu, 27 Apr 2023 12:00:58 +0000 |
| Every month, we publish around eight new videos, four Friday Favorites, eight blogs, and four podcasts on NutritionFacts.org. We are bursting at the seams with […] |
| Are Dates Good for Colon Health? |
| Tue, 25 Apr 2023 12:00:08 +0000 |
| Seven dates a day for three weeks are put to the test in a randomized controlled trial. (I’m talking about the fruit, not a planned […] |
| Ten (Free!) Ways You Can Support the Work of Dr. Greger and NutritionFacts |
| Thu, 20 Apr 2023 12:00:11 +0000 |
| You’ve asked, and we’ve listened. Massive thanks to each one of you who wants to help spread our work to disseminate the latest in nutrition […] |
| Is It Safe to Consume Cannabis Edibles? |
| Tue, 18 Apr 2023 12:00:18 +0000 |
| What do we need to know about the safety of marijuana edibles? You may recall from my video Smoking Marijuana vs. Using a Cannabis Vaporizer […] |
| Does the Science Say That Butter Is Really Back? |
| Thu, 13 Apr 2023 12:00:47 +0000 |
| Are butter and other saturated fats bad for you or not? My video Friday Favorites: Is Butter Really Back? What the Science Says explores the uses and misuses of research on […] |
| Is Laetrile (Amygdalin or Vitamin B17) an Effective Alternative Cure for Cancer? |
| Tue, 11 Apr 2023 12:00:01 +0000 |
| The Mayo Clinic puts laetrile to the test to see if it is an effective cancer treatment. My video Does Laetrile (Amygdalin or Vitamin B17) […] |
| Are Apricot Seeds an Alternative Cancer Cure? |
| Thu, 06 Apr 2023 12:00:20 +0000 |
| If you choose alternative cancer treatments, do you live longer? In addition to conventional therapies, “does the use of alternative medicine predict survival from cancer?” […] |
| Can Oxidized Cholesterol 27HC Explain Three Breast Cancer Mysteries? |
| Tue, 04 Apr 2023 12:00:13 +0000 |
| Oxidized cholesterol, which is concentrated in products containing eggs, processed meat, and parmesan cheese, has cancer-fueling estrogenic effects on human breast cancer. In 1908, the […] |
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